Skip to main content

Lyrics: 10cm - May you reach you

[Hangul] 10CM - ๋„ˆ์—๊ฒŒ ๋‹ฟ๊ธฐ๋ฅผ ๋”ฐ์‚ฌ๋กœ์šด ํ–‡์‚ด ์†์—์„œ ์ข…์†Œ๋ฆฌ๊ฐ€ ์šธ๋ ค ํผ์ง€๋„ค ๋บจ์„ ๋งค๋งŒ์ง€๋Š” ๋ฐ”๋žŒ ํ•œ์ˆจ๋งŒ์€ ๊นŠ์–ด์ ธ๋งŒ ๊ฐ€๊ณ  ์ € ๋ฉ€๋ฆฌ์„œ ํ•‘ ๋„๋Š” ๋ˆˆ๋ฌผ ์ด๋ฆ„์„ ๋ถ™์—ฌ์ค€ ๋‚ด์ผ ํฌ๊ฐœ์–ด์ง€๋Š” ๋ฏธ๋ž˜ ๋น› ๋ผ์ธ ์ฒœ์ง„๋‚œ๋งŒํ•œ ์ด๋Ÿฐ ๊ธฐ๋ถ„๋„ ์‹ ์ด ๋‚˜์„œ ๋‚ ์•„๊ฐˆ ์ •๋„๋กœ ์›ƒ์—ˆ๋˜ ๋‚ ๋„ ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ  ์†Œ์ค‘ํ•˜๊ฒŒ ํ‚ค์šธ ์ˆ˜ ์žˆ๋„๋ก ์–ด๋ ต๊ณ  ํž˜๋“ค์—ˆ๋˜ ์‹œ๊ฐ„์„ ๋„˜์–ด์„œ ์•„์ฃผ ๋งŽ์€ ์ฒ˜์Œ์„ ์ฃผ์—ˆ์ž–์•„ ์ด์–ด์ ธ ๊ฐ€์„œ๋Š” ๋‹ฟ๊ธฐ๋ฅผ ์ฒœ์ง„๋‚œ๋งŒํ•œ ์ด๋Ÿฐ ๊ธฐ๋ถ„๋„ ์‹ ์ด ๋‚˜์„œ ๋‚ ์•„๊ฐˆ ์ •๋„๋กœ ์›ƒ์—ˆ๋˜ ๋‚ ๋„ ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ  ์†Œ์ค‘ํ•˜๊ฒŒ ํ‚ค์šธ ์ˆ˜ ์žˆ๋„๋ก ์–ด๋ ต๊ณ  ํž˜๋“ค์—ˆ๋˜ ์‹œ๊ฐ„์„ ๋„˜์–ด์„œ ์•„์ฃผ ๋งŽ์€ ์ฒ˜์Œ์„ ์ฃผ์—ˆ์ž–์•„ ์ด์–ด์ ธ ๊ฐ€์„œ๋Š” ์ฒœ์ง„๋‚œ๋งŒํ•œ ์ด๋Ÿฐ ๊ธฐ๋ถ„๋„ ์‹ ์ด ๋‚˜์„œ ๋‚ ์•„๊ฐˆ ์ •๋„๋กœ ์›ƒ์—ˆ๋˜ ๋‚ ๋„ ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ  ์†Œ์ค‘ํ•˜๊ฒŒ ํ‚ค์šธ ์ˆ˜ ์žˆ๋„๋ก ์–ด๋ ต๊ณ  ํž˜๋“ค์—ˆ๋˜ ์‹œ๊ฐ„์„ ๋„˜์–ด์„œ ์•„์ฃผ ๋งŽ์€ ์ฒ˜์Œ์„ ์ฃผ์—ˆ์ž–์•„ ์ด์–ด์ ธ ๊ฐ€์„œ๋Š” ์ด์–ด์ ธ ๊ฐ€์„œ๋Š” ๋‹ฟ๊ธฐ๋ฅผ [Romanization] 10CM - neoege dahgileul ttasaloun haes-sal sog-eseo jongsoliga ullyeo peojine ppyam-eul maemanjineun balam hansumman-eun gip-eojyeoman gago jeo meolliseo ping doneun nunmul ileum-eul but-yeojun naeil pogaeeojineun milae bich lain cheonjinnanmanhan ileon gibundo sin-i naseo nal-agal jeongdolo us-eossdeon naldo salangseuleobgo sojunghage kiul su issdolog eolyeobgo himdeul-eossdeon sigan-eul neom-eoseo aju manh-eun cheoeum-eul jueossjanh-a ieojyeo gaseoneun dahgileul cheonjinnanmanhan ileon gibundo sin-i naseo nal-agal...

Three major risk factors for arteriosclerosis, hyperlipidemia prevention, and treatment

Onion is one of the good foods for atherosclerosis.

Allicin in onions lowers cholesterol by inhibiting reductase in liver cells.

Onions are also effective in preventing dementia, anticancer and aging.

The pomegranate red, famous for the good food for women's menopause, clears the blood and sours the liver to help prevent arteriosclerosis.

To prevent it, you need to get rid of the toxins in your liver.

It is important to reduce your habits of drinking and eating fatty foods.

The main focus is to prevent further deterioration and prevent complications.

Atherosclerosis should be used with caution, even at younger ages, as it can be caused by poor living and eating habits.

Quit smoking and do regular lifestyle and exercise.

Atherosclerosis increases rapidly in vascular disease mortality in winter, when there is a large crossover.

Atherosclerosis is a disease in which blood vessels become hard and narrow as cholesterol or triglycerides accumulate in blood vessels.

If you're worried about arteriosclerosis when you look back on your eating or lifestyle habits, your doctor may do some tests to check the thickness of your blood vessels.

Carotid artery ultrasound, abdominal ultrasound and CT, and coronary artery calcification.

Your doctor will do the test for you, but knowing it in advance will help you get treatment and treatment.

Comments

Popular posts from this blog

Lee Seung-chul's wife, two years old, Kang Moon-young and divorced business wife wife is the reason why?

Singer Lee Seung-cheol talks about his wife on the air, and attention is pouring. SBS entertainment program `` Ugly My Baby '' broadcasted at 9 pm on the 6th, singer Lee Seung-cheol, a special MC, attended the special MC and turned 180 degrees into a homely husband. Shin Dong-yup introduced Lee's wife as "a very big business." Lee Seung-chul, who appeared as a special MC on the day, said, "I live very comfortably." When MC Shin Dong-yeop asked, "Is your wife scary sometimes?" Lee Seung-chul said, "My housekeeper manages all my property. I'm surprised if I don't wake up in the morning. I have a cold sweat. ” Lee Seung-chul also confessed to his retirement a year ago because his voice did not come out due to vocal nodule surgery. Now I have recovered my voice thanks to rehabilitation therapy. I confessed that I had always stayed with my daughter for a year. "Daughter is the happiest when it's chewing gum. It seems ...

Lyrics: Hwanggaram - i am a firefly

[Hangul] ํ™ฉ๊ฐ€๋žŒ - ๋‚˜๋Š” ๋ฐ˜๋”ง๋ถˆ ๋‚˜๋Š” ๋‚ด๊ฐ€ ๋น›๋‚˜๋Š” ๋ณ„์ธ ์ค„ ์•Œ์•˜์–ด์š” ํ•œ ๋ฒˆ๋„ ์˜์‹ฌํ•œ ์  ์—†์—ˆ์ฃ  ๋ชฐ๋ž์–ด์š” ๋‚œ ๋‚ด๊ฐ€ ๋ฒŒ๋ ˆ๋ผ๋Š” ๊ฒƒ์„ ๊ทธ๋ž˜๋„ ๊ดœ์ฐฎ์•„ ๋‚œ ๋ˆˆ๋ถ€์‹œ๋‹ˆ๊นŒ ํ•˜๋Š˜์—์„œ ๋–จ์–ด์ง„ ๋ณ„์ธ ์ค„ ์•Œ์•˜์–ด์š” ์†Œ์›์„ ๋“ค์–ด์ฃผ๋Š” ์ž‘์€ ๋ณ„ ๋ชฐ๋ž์–ด์š” ๋‚œ ๋‚ด๊ฐ€ ๊ฐœ๋˜ฅ๋ฒŒ๋ ˆ๋ผ๋Š” ๊ฒƒ์„ ๊ทธ๋ž˜๋„ ๊ดœ์ฐฎ์•„ ๋‚˜๋Š” ๋น›๋‚  ํ…Œ๋‹ˆ๊นŒ ๋‚˜๋Š” ๋‚ด๊ฐ€ ๋น›๋‚˜๋Š” ๋ณ„์ธ ์ค„ ์•Œ์•˜์–ด์š” ํ•œ ๋ฒˆ๋„ ์˜์‹ฌํ•œ ์  ์—†์—ˆ์ฃ  ๋ชฐ๋ž์–ด์š” ๋‚œ ๋‚ด๊ฐ€ ๋ฒŒ๋ ˆ๋ผ๋Š” ๊ฒƒ์„ ๊ทธ๋ž˜๋„ ๊ดœ์ฐฎ์•„ ๋‚œ ๋ˆˆ๋ถ€์‹œ๋‹ˆ๊นŒ ํ•œ์ฐธ ๋™์•ˆ ์ฐพ์•˜๋˜ ๋‚ด ์†ํ†ฑ ํ•˜๋Š˜๋กœ ์˜ฌ๋ผ๊ฐ€ ์ดˆ์Šน๋‹ฌ ๋ผ ๋ฒ„๋ ธ์ง€ ์ฃผ์›Œ ๋‹ด์„ ์ˆ˜๋„ ์—†๊ฒŒ ๋„ˆ๋ฌด ๋ฉ€๋ฆฌ ๊ฐ”์ฃ  ๋ˆ„๊ฐ€ ์ €๊ธฐ ๊ฑธ์–ด๋†จ์–ด ๋ˆ„๊ฐ€ ์ €๊ธฐ ๊ฑธ์–ด๋†จ์–ด ์šฐ์ฃผ์—์„œ ๋ฌด์ฃผ๋กœ ๋‚ ์•„์˜จ ๋ฐคํ•˜๋Š˜์˜ ๋ณ„๋“ค์ด ๋ฐ˜๋”ง๋ถˆ์ด ๋ผ ๋ฒ„๋ ธ์ง€ ๋‚ด๊ฐ€ ๋„ ๋งŒ๋‚œ ๊ฒƒ์ฒ˜๋Ÿผ ๋งˆ์น˜ ์•ฝ์†ํ•œ ๊ฒƒ์ฒ˜๋Ÿผ ๋‚˜๋Š” ๋‹ค์‹œ ํƒœ์–ด๋‚ฌ์ง€ ๋‚˜๋Š” ๋‹ค์‹œ ํƒœ์–ด๋‚ฌ์ง€ ๋‚˜๋Š” ๋‚ด๊ฐ€ ๋น›๋‚˜๋Š” ๋ณ„์ธ ์ค„ ์•Œ์•˜์–ด์š” ํ•œ ๋ฒˆ๋„ ์˜์‹ฌํ•œ ์  ์—†์—ˆ์ฃ  ๋ชฐ๋ž์–ด์š” ๋‚œ ๋‚ด๊ฐ€ ๋ฒŒ๋ ˆ๋ผ๋Š” ๊ฒƒ์„ ๊ทธ๋ž˜๋„ ๊ดœ์ฐฎ์•„ ๋‚œ ๋ˆˆ๋ถ€์‹œ๋‹ˆ๊นŒ ํ•˜๋Š˜์—์„œ ๋–จ์–ด์ง„ ๋ณ„์ธ ์ค„ ์•Œ์•˜์–ด์š” ์†Œ์›์„ ๋“ค์–ด์ฃผ๋Š” ์ž‘์€ ๋ณ„ ๋ชฐ๋ž์–ด์š” ๋‚œ ๋‚ด๊ฐ€ ๊ฐœ๋˜ฅ๋ฒŒ๋ ˆ๋ž€ ๊ฒƒ์„ ๊ทธ๋ž˜๋„ ๊ดœ์ฐฎ์•„ ๋‚˜๋Š” ๋น›๋‚  ํ…Œ๋‹ˆ๊นŒ [Romanization] hwang-galam - naneun bandisbul naneun naega bichnaneun byeol-in jul al-ass-eoyo han beondo uisimhan jeog eobs-eossjyo mollass-eoyo nan naega beollelaneun geos-eul geulaedo gwaenchanh-a nan nunbusinikka haneul-eseo tteol-eojin byeol-in jul al-ass-eoyo sowon-eul deul-eojuneun jag-eun byeol mollass-eoyo nan naega gaettongbeollelaneun geos-eul geulaedo gwaenchanh-a naneun bichnal tenikka naneun naega bichnaneun byeol-in ju...

Lyrics: Roy Kim - If you ask me what love is

[Hangul] ๋กœ์ดํ‚ด - ๋‚ด๊ฒŒ ์‚ฌ๋ž‘์ด ๋ญ๋ƒ๊ณ  ๋ฌผ์–ด๋ณธ๋‹ค๋ฉด ๋œจ๊ฒ๊ฒŒ ์‚ฌ๋ž‘ํ–ˆ๋˜ ๊ณ„์ ˆ์„ ์ง€๋‚˜ ์ฒ˜์Œ๊ณผ๋Š” ์กฐ๊ธˆ์€ ๋‹ฌ๋ผ์ง„ ์šฐ๋ฆฌ ๋ชจ์Šต์„ ๊ฑฑ์ • ํ•˜์ง„ ๋ง์•„์š” ์•„์นจ์— ๋– ์˜ค๋ฅด๋Š” ํ–‡์‚ด์„ ๋ณด๋ฉฐ ์‚ฌ๋ž‘์„ ์•ฝ์†ํ–ˆ๋˜ ์šฐ๋ฆฌ์˜ ๋งˆ์Œ์€ ์˜์›ํ•œ ๊ฑฐ๋ผ ์ €๋ฌผ์–ด ๊ฐ€๋Š” ๋…ธ์„๋„ ๊ทธ๋ฆฌ๊ณ  ์ฐพ์•„์˜ฌ ๋ฐคํ•˜๋Š˜๋„ ์šฐ๋ฆฌ ํ•จ๊ป˜ํ•œ ์‹œ๊ฐ„ ๋งŒํผ ์•„๋ฆ„๋‹ค์šธ ๊ฑฐ์˜ˆ์š” ๋‚ด๊ฒŒ ์‚ฌ๋ž‘์ด ๋ญ๋ƒ๊ณ  ๋ฌผ์–ด๋ณธ๋‹ค๋ฉด ์ฒ˜์Œ์˜ ์„ค๋ ˜๋ณด๋‹ค ์ด ์ต์ˆ™ํ•จ์„ ์†Œ์ค‘ํ•ด ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ๋•Œ๋ก  ๋ง˜ ๊ฐ™์ง€ ์•Š์•„๋„ ํฌ๊ธฐํ•˜์ง€ ์•Š๊ณ  ์„œ๋กœ๋ฅผ ๋ฐ”๋ผ๋ณด๋ฉฐ ์†”์งํ•ด์ง€๊ณ  ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ๊ทธ๊ฒŒ ์‚ฌ๋ž‘์ผ ๊ฑฐ์•ผ ๋‚ด๊ฐ€ ์•„๋Š” ์‚ฌ๋ž‘์ธ ๊ฑฐ์•ผ ๋ฐ”๋‹ค๊ฐ€ ์ง€๊ฒจ์›Œ์ง€๊ณ  ์ˆฒ์ด ํ‘ธ๋ฅด๋ฅด์ง€ ์•Š๋‹ค๊ณ  ๊ทธ ์•„๋ฆ„๋‹ค์›€์„ ์žŠ๋Š”๋‹ค๋ฉด ์‚ฌ๋ž‘์ด ์•„๋‹ ๊ฑฐ์˜ˆ์š” ๋‚ด๊ฒŒ ์‚ฌ๋ž‘์ด ๋ญ๋ƒ๊ณ  ๋ฌผ์–ด๋ณธ๋‹ค๋ฉด ์ฒ˜์Œ์˜ ์„ค๋ ˜๋ณด๋‹ค ์ด ์ต์ˆ™ํ•จ์„ ์†Œ์ค‘ํ•ด ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ๋•Œ๋ก  ๋ง˜ ๊ฐ™์ง€ ์•Š์•„๋„ ํฌ๊ธฐํ•˜์ง€ ์•Š๊ณ  ์„œ๋กœ๋ฅผ ๋ฐ”๋ผ๋ณด๋ฉฐ ์†”์งํ•ด์ง€๊ณ  ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ๋‚ด๊ฐ€ ๋ณด๊ณ  ๋А๋ผ๊ณ  ๋“ฃ๋Š” ๋ชจ๋“  ๊ฒƒ์—” ๊ทธ๋Œ€๊ฐ€ ๋ฌผ๋“ค์–ด ์žˆ์–ด์„œ ์—†์ด๋Š” ๋‚˜ ์‚ด ์ˆ˜ ์—†์–ด์„œ ๋„ˆ๊ฐ€ ๋…ธ๋ž˜๊ฐ€ ๋œ๋‹ค๋ฉด ๋‚˜๋งŒ ์•Œ๊ณ  ์‹ถ๊ณ  ๊ทธ ์–ด๋–ค ๊ฐ€์‚ฌ๋ณด๋‹ค ์•„๊ปด ๋ถ€๋ฅด๋ฉฐ ๊ฐ„์งํ•˜๊ณ  ์‹ถ์€ ๊ฒƒ ๊ทธ๊ฒŒ ์‚ฌ๋ž‘์ผ ๊ฑฐ์•ผ ๋‚ด๊ฐ€ ํ•˜๋Š” ์‚ฌ๋ž‘์ธ ๊ฑฐ์•ผ ๊ทธ๋ž˜ ๊ทธ๊ฒŒ ๋ฐ”๋กœ ์‚ฌ๋ž‘์ผ ๊ฑฐ์•ผ [Romanization] loikim - naege salang-i mwonyago mul-eobondamyeon tteugeobge salanghaessdeon gyejeol-eul jina cheoeumgwaneun jogeum-eun dallajin uli moseub-eul geogjeong hajin mal-ayo achim-e tteooleuneun haes-sal-eul bomyeo salang-eul yagsoghaessdeon uliui ma-eum-eun yeong-wonhan geola jeomul-eo ganeun no-euldo geuligo chaj-aol bamhaneuldo uli hamkkehan sigan mankeum al...