Hibiscus Organic, Efficacy, Side Effects

The hibiscus effect is more effective when consumed organically, and is rich in ascorbic acid (vitamin C) to increase immunity and make the liver healthy.

It also works for weight loss and depression.

As a side effect, people who are cold should be careful when ingesting, and it is effective in lowering blood pressure, so those who have low blood pressure should be careful.

Hibiscus powder is good for diet because it lowers cholesterol level and blood pressure and suppresses carbohydrate absorption.

Hibiscus is a type of phytoestrogens, called Dyzezein, which is effective for menstrual irregularities and relieves menstrual pain.

Good for women, but pregnant women should not drink hibiscus tea.

There is a risk of miscarriage.

Dry the leaves and eat them with finely ground powder or tea bag.

Tea, juice, yoplait, etc. to eat.

How to eat hibiscus tea is to prepare boiled water, organic petals and 1 to 2 tablespoons of honey.

Tea benefits balance hormones and promote digestion.

As a side effect, people with low blood pressure can cause anemia when ingested.

Dried leaves are made with powder or tea bag.

Hibiscus can be eaten as a sprinkled with tea or juice.

How to eat hibiscus tea, prepare 1-2 tablespoons of water, organic petals and honey.

Put dried petals in boiled water and put out the fire.

The petals are filled with honey until the water is dark red, and the honey is sweetened to complete the tea.

Tea benefits are cholesterol management, immune boosting and side effects are not recommended for pregnant women.

Powder effect has diuretic effect is good for removing swelling and excellent blood circulation.

Hibiscus powder is good for menstrual disorders, which can also help women with irregular periods.

It also works for premenstrual syndrome (PMS).

Pregnant women should avoid or avoid hibiscus tea.

You shouldn't take it, especially in early pregnancy because of the risk of miscarriage.